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Determining The Number Of Sleep Hours To Lower The Risk Of Heart Disorder

Also, Sleeping Too Much Increased The Risk Of Obesity

Acupuncture Treatment For Insomnia Had Better Results Than Drugs

Patients Had Better Sleep Quality, Duration, And Daytime Alertness

Low Serotonin Can Be The Cause Of Sleep Disorders, Migraine, And Anxiety

It Can Be Treated Naturally With A Diet Rich In Tryptophan

Side Effects Of High Blood Pressure Medicines Include Headaches And Sleep Disturbance

Also, Erectile Dysfunction, Depression, And Dizziness

Eating A Large Meal Before Going To Sleep Will Result In Acid Reflux

Also, It Prepares The Body For Activity, Leading To Problems Getting Asleep