Watching Horror Films Increases Stress And Anxiety, Affecting Proper Sleep
Studies Reveal That Three Nights With Poor Sleep Will Affect Concentration And Reaction Time And Will Increase Fatigue
Recovery From A Virus Can Include Extreme Tiredness
It Is Called Post-Viral Syndrome, And Also Includes Body Aches, Variations In Blood Pressure, Irritable Bowel Syndrome, Sleep Disorders, And Depression
Identifying The Early Symptoms Of Anxiety And Depression For A Proper Treatment
Among These Are A Feeling Of Sadness, Sleep Difficulty, Fast Heartbeat And Breathing, And Excessive Worrying.
Obstructive Sleep Apnea Is One Of The Main Causes Of Sleep Interruptions
It Prevents The Body To Repair The Muscle And Tissues And The Brain To Consolidate Memories, Resulting In Fatigue And Cognitive Problems
Jaw Popping And Clicking Is A Symptom Of Temporomandibular Disorder (TMD) Can Be Linked To Sleep Apnea
Other Causes Are Excessive Anxiety, Arthritis, Trauma, Or Accident, And Can Lead To Poor Sleeping And Headaches