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Portable Device Screens Affect Sleep Quality

They Emit Blue Light, Which Affects The Production Of Melatonin

Correcting Your Sleeping Position To Avoid Back Pain When Waking Up

It Will Also Help With Neck And Shoulder Pain

Nocturnal Epilepsy Can Be Caused By Unusual Brain Development And Low Oxygen In The Brain

Some Of The Symptoms Include Headaches, And Muscle Strain

New Developments In The Treatment Of Chronic Fatigue Syndrome

The Brain Feels That The Body Is Exhausted, Even When Resting

Researchers Have Identified The Neurons That Control The Sleep And Wake Cycle

Adjusting The Body’s Natural Cycle Will Prevent Conditions Such As Heart Disease, Depression Or Even Cancer