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Anxiety Meds Can Have Dangerous Interactions With Certain Drugs

Among Them Are Meds For Treating Acid Reflux, Insomnia, And Also Painkillers

What Are The Causes Of Waking Up During The Night

They Can Be A Need To Urinate, Sleep Apnea, And Acid Reflux, Among Others

Study: Late-Night Eating Might Be Related To A Higher Risk Of Prostate And Breast Cancer

The Cause Could Be Associated With The Disruption Of The Circadian Rhythm

Melatonin Must Not Be Confused With Sleeping Pills

A Proper Dose Is Fundamental To Avoid Excessive Sleepiness And Dizziness On The Morning

Excessive Sleeping Can Feel Like A Hangover

The Cause Is The Disruption Of The Sleep Cycle

Hitting The Snooze Button Can Affect Sleep Negatively

It Results In Sleep Disruption And Waking Up In The Middle Of A Sleep Cycle, Not Feeling Fully Restored

Depression And Poor Sleep Quality Are Sometimes Present In The Same Person

It Is Caused By The Connection Between Certain Areas Of The Brain

Reading A Book Before Bedtime Will Help To Fall Asleep

It Is Relaxing And Destresses The Mind, Preparing It For Sleep

Deep Exhaustion Or Sleepiness Can Be Symptoms Of Narcolepsy

It Can Also Include Catalepsy, In Which The Mind Enters A Dream State, Paralyzing The Body

Poor Sleeping Is Not The Same As Short-Term Insomnia

Poor Sleeping Can Be Caused By Conditions Such As Medications, Caffeine, Sleep Apnea, Excessive Worrying