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- Absolute Sleep Deprivation Can Lead Affect Cardiovascular Health- Absolute Sleep Deprivation Can Lead Affect Cardiovascular Health It Also Increases The Risk Of Diabetes And Can Have Consequences On Mental Health Sleep deprivation results in sleepiness, loss of attention and slow reaction times. This is caused by sleeping 6 hours or… More...
- When People With Normal Sleep Quality Swear That They Cannot Sleep- When People With Normal Sleep Quality Swear That They Cannot Sleep It Is A Condition Called Paradoxical Insomnia There is a type of sleep disorder in which the patient believes he has not slept in days in weeks. However, the partner or… More...
- Insomnia And Sleep Apnea Frequently Occur In The Same Person- Insomnia And Sleep Apnea Frequently Occur In The Same Person Insomnia is the difficulty in sleeping at night, while sleep apnea is the interruption of breathing during sleep. These are the most common sleep disorders, and a study has found that… More...
- Sleep Therapy Addresses The Cause Of Poor Sleeping- Sleep Therapy Addresses The Cause Of Poor Sleeping Sleeping pills are a way to deal with poor sleep but do not address the cause of it. One treatment is called CBT, or cognitive behavior therapy, in which the brain and body… More...
- Snoring Sounds Causes Negative Health Effects On The Snorer’s Partners- Snoring Sounds Causes Negative Health Effects On The Snorer’s Partners Studies Have Shown That It Results In A Higher Blood Pressure Snoring affects the snorer and his partner. The snorer suffers from lower brain oxygenation, has a higher cardiovascular risk, and other… More...
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Not a member? Click Here for more information- Unusual Causes Of Migraine Attacks- Unusual Causes Of Migraine Attacks They Include Birth Control Pills, Hypertension Caused By Salty Food, And Changes In Sleep Patterns Due To Jet Lag Migraines cause a excruciating pain, typically on just one side of the head. Other symptoms are nausea, vomiting… More...
- Try This Advice Will Help To Avoid Insomnia The Natural Way- Try This Advice Will Help To Avoid Insomnia The Natural Way These Foods Will Help Falling Sleep Without Requiring Sleeping Pills The body requires seven to nine hours every night to function properly. In the case of insomnia, people usually turn to… More...
- Preventing Insomnia In The Middle Of The Night- Preventing Insomnia In The Middle Of The Night Lower The Room Temperature, Avoid Stressing The Mind, And Review Pending Issues With A To-Do List There are times in which people wake up in the middle of the night and find it difficult… More...
- Sleep Deprivation Can Cause Hair Loss, Acne And Gum Disease- Sleep Deprivation Can Cause Hair Loss, Acne And Gum Disease It Has More Consequences Than Just Sleepiness And Bad Mood Sleep deprivation can show on diverse parts of the body, including the hair, face, and even the mouth, besides the usual sleepiness,… More...
- Understanding The Causes Of Sleep Paralysis- Understanding The Causes Of Sleep Paralysis It Occurs When Waking Up From A Dream And Can Also Include Hallucinations Sleep paralysis consists of the inability to move or speak after waking up, which is normalized after 15 seconds to 2 minutes. It… More...
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