Insomnia Information

Insomnia Information Insomnia is one of the most common sleep disorders and is often a symptom of another, sometimes more serious, sleep disorder. Everyone has trouble falling asleep sometimes, but insomnia is when an individual has chronic difficulty falling asleep, waking up frequently during the night, difficulty getting back to sleep, or feeling tired upon waking (unrefreshed sleep). Often there is an underlying problem that is the source of insomnia such as a side effect of medicine, stress, environmental issue, …

Sleep Disorder Symptoms

Sleep Disorder Symptoms So how do you know if you have a sleep disorder? Your body is giving you signals; you just need to pay attention. What are the signals? Everyone at one time or another experiences a problem getting to sleep, but if you have trouble getting to sleep on a regular basis this could be a signal. Other signals include: excessive yawning; hitting the snooze alarm in order to get more sleep; fatigue; snoring, snorting, or gasping while …

Insomnia Symptoms and Information

Insomnia Symptoms and Information Insomnia is a common sleep disorder and often a symptom of another more serious sleep disorder. Everyone at some point and time in their life has experienced trouble sleeping, but insomnia is classified as chronic difficulty in falling asleep, waking up during the night, difficulty getting back to sleep, or feeling tired when waking up. Insomnia affects all ages but is most commonly found in shift workers, travelers, elderly, adult students, and pregnant and menopausal women. …

Insomnia Information

Insomnia Information Insomnia is one of the most common sleep disorders and is often a symptom of another, sometimes more serious, sleep disorder. Everyone has trouble falling asleep sometimes, but insomnia is when an individual has chronic difficulty falling asleep, waking up frequently during the night, difficulty getting back to sleep, or feeling tired upon […]

The post Insomnia Information appeared first on Posts Insomnia.

Sleep Disorder Symptoms

Sleep Disorder Symptoms So how do you know if you have a sleep disorder? Your body is giving you signals; you just need to pay attention. What are the signals? Everyone at one time or another experiences a problem getting to sleep, but if you have trouble getting to sleep on a regular basis this […]

The post Sleep Disorder Symptoms appeared first on Posts Insomnia.

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