Extended Use Of Sleeping Pills Can Have Side Effects Such As Sleepwalking And Daytime Drowsiness
Extended Use Of Sleeping Pills Can Have Side Effects Such As Sleepwalking And Daytime Drowsiness An Alternative Is Melatonin For Short-Term Use, Such As Avoiding Jet Lag When Traveling Among the causes of poor sleep are eating before bedtime, taking alcohol or caffeine, or excess worrying. Many people consider taking…