Advice and Treatment for Insomnia, Sleep Disorder, and Daytime Sleepiness
Latest: Wearable Fitness Monitors Can Measure The Duration And Quality Of Sleep
These Do Not Provide A Detailed Medical Diagnosis But Inform The User That There Might Be A Health Problem And Get A Proper Evaluation
Watching Horror Films Increases Stress And Anxiety, Affecting Proper Sleep
Studies Reveal That Three Nights With Poor Sleep Will Affect Concentration And Reaction Time And Will Increase Fatigue
Recovery From A Virus Can Include Extreme Tiredness
It Is Called Post-Viral Syndrome, And Also Includes Body Aches, Variations In Blood Pressure, Irritable Bowel Syndrome, Sleep Disorders, And Depression
Identifying The Early Symptoms Of Anxiety And Depression For A Proper Treatment
Among These Are A Feeling Of Sadness, Sleep Difficulty, Fast Heartbeat And Breathing, And Excessive Worrying.
Obstructive Sleep Apnea Is One Of The Main Causes Of Sleep Interruptions
It Prevents The Body To Repair The Muscle And Tissues And The Brain To Consolidate Memories, Resulting In Fatigue And Cognitive Problems
Jaw Popping And Clicking Is A Symptom Of Temporomandibular Disorder (TMD) Can Be Linked To Sleep Apnea
Other Causes Are Excessive Anxiety, Arthritis, Trauma, Or Accident, And Can Lead To Poor Sleeping And Headaches
Benzodiazepines Require Displaying The Potential Risks On The Labels
These Drugs Are Prescribed For Anxiety, Insomnia, And Panic Attacks, Among Others
Sleeping 2 Hours Is Much Healthier Than Staying Awake All Night
It Allows The Body Con Complete At Least One 90-Minute Sleep Cycle
Chiropractic Care Is Not Only For The Treatment Of Injuries Or Accidents
It Can Help With Prevention Of Other Health Conditions, Improving Sleep, Bowel Movements, And Circulation, Reducing Anxiety, And Better Joint And Muscle Movement
Wearable Fitness Monitors Can Measure The Duration And Quality Of Sleep
These Do Not Provide A Detailed Medical Diagnosis But Inform The User That There Might Be A Health Problem And Get A Proper Evaluation
Poor Habits Not Only Have A Negative Effect On The Body But Also Cause Premature Aging
Among Them Are Poor Oral Health, An Unbalanced Diet, Not Sleeping Enough, Poor Hydration, And Excess Stress
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