CBD Oil Has Health Benefits In Migraine Treatment, Controlling The Pain Signaling It Also Helps With Anxiety Due To Chronic Pain And Improves Sleep, Regulating The Circadian Rhythms Migraine is usually treated with medications, but there are people who are turning to natural remedies. One of them is CBD…
Benefits Of Cannabis For Migraine Treatment A Substantial Percentage Of Patients Were Able To Reduce The Intensity And Frequency Of Attacks And Improve Sleep According to researchers cannabis can be used to treat migraine and chronic headaches. Migraine is a condition in certain triggers, such as bright lights, aromas, among…
Staying Awake For Extended Periods Of Time Increases The Risk Of Alzheimer’s It Promotes The Accumulation Of A Protein That Is Present On Patients Of This Mental Condition. According to studies, poor sleep is associated with dementia and Alzheimer’s disease, even after one night of poor sleep. This is due…
Sleep Monitors Can Measure Sleep Length, But Nor Sleep Quality, Which Is The Time In Deep Sleep And While Dreaming However, Then Can Provide Initial Data For The Case Of Sleep Disorder Some people are obsessed about their sleep quality and use portable sleep monitors. However, these might not be…
New Devices In CES 2020 Promote A Better Sleep One Monitors Biofeedback In Real-Time, Teaching The User To Sleep, While The Other Trains The Mind For Sleeping There are new devices that have been presented in CES 2020, which will help to promote sleep. One of them is a headband…
Optimism And Positive Thoughts Can Improve Sleep Quality The Brain Releases Hormones That Control The Sleep-Wake Cycle Being in a good mood and feeling optimistic contributes to less stress, more happiness, and better sleep, among many other benefits. In general, optimistic people have more hours of quality sleep and have…
Lack Of Sleep Related To Alzheimer’s Disease, Memory Issues And Problems In Focusing It Prevents The Brain And The Body To Properly Restore Itself For The Next Day Poor sleep can affect the body in many ways. Besides the sensation of tiredness, it can lead to poor judgment, illness, and…
Poor Sleeping Activates A Reward Mechanism In The Brain This Mechanism Can Lead To Excessive Eating, Obesity, And Diabetes A study has related sleep deprivation with the activation of a reward system in the brain associated with food stimuli which influence the person in eating more. Therefore, just little amounts…
Excess Fluoride Exposure Can Be Related To Sleeping Disorders It Affects Melatonin Production And Also Shows Symptoms Similar To Sleep Apnea According to a study, exposure to fluoride can be associated with changes in the regulation of the sleep cycle in teenagers, as well as sleep behaviors in older adolescents….
Some People Wake Up At Certain Fixed Times At Night The Cause Might Be Acid Reflux, Sleep Apnea, Or Chronic Pain, Along With Sleep Cycles Most people believe that sleep is an uninterrupted process, but the truth is that they wake up several times a night. However, these awakenings are…